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Grow Your Own Turmeric (Cancer Fighter) For Year-Round Use, Indoors

Grow Your Own Turmeric (Cancer Fighter) For Year-Round Use, Indoors

What could be better than purchasing an organic turmeric supplement or buying an occasional turmeric root, whole, from your local health food store? Growing it yourself, of course!

Grow Your Own Turmeric (Cancer Fighter) For Year-Round Use, Indoors

Curcumin is the most active constituent of turmeric (3-4%curcumin, depends on the species, growth stage and cultivation area of the spice) and it has been shown to have amazing healing properties. Turmeric also contains manganese, iron, Vitamin B6, copper, potassium, and other phytonutrients.

Turmeric (curcuma longa) has ben used as a healing agent for centuries, and over 10,000 different medical abstracts have been written about all the amazing things it does for the body, including:

So, aside from relying on a supplement, when they all come with different formulations, potencies, and gradients of freshness, you can simply grow your own.

Grow Your Own Turmeric Root Indoors

Grow Your Own Turmeric Root Indoors

Here’s how:

  1. Purchase a large (preferably organically grown) turmeric rhizome from your local plant store or health food store.
  2. Break the large rhizome into several smaller rhizome pieces that have two or three buds on them.
  3. Fill some pots with rich organic soil, which is lightly moist but well drained. Place them where they will get plenty of daily sun.
  4. Place the rhizomes spaces several inches apart about two inches below the surface of the soil, with the buds facing up.
  5. Water the container every two to three days.
  6. Wait until the rhizomes are fully grown (about 10 months) to harvest.

Harvesting and Preparing Your Turmeric

Once your rhizomes are ready to be prepared for consumption, boil them for about 45 minutes. Allow them to cool, and then dry in a cool place for about a week. Wearing gloves, so that you don’t stain your hands bright orange-yellow, peel the outer layer of the rhizome with a vegetable peeler. You can then grind them up in a food processor or coffee grinder for use in homemade soups, stews, vegetable plates, curries, and more.

Since you are growing your own, be sure to save at least one or two mature rhizomes to repeat the process with, so that you have an endless supply of fresh, health-supporting turmeric.

Written by Christina Sarich

Christina Sarich is a staff writer for Waking Times. She is a writer, musician, yogi, and humanitarian with an expansive repertoire. Her thousands of articles can be found all over the Internet, and her insights also appear in magazines as diverse as Weston A. PriceNexusAtlantis Rising, and the Cuyamungue Institute, among others. She was recently a featured author in the Journal, “Wise Traditions in Food, Farming, and Healing Arts,” and her commentary on healing, ascension, and human potential inform a large body of the alternative news lexicon. She has been invited to appear on numerous radio shows, including Health Conspiracy Radio, Dr. Gregory Smith’s Show, and dozens more. The second edition of her book, Pharma Sutra, will be released soon.

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